Athletic Achievements

Complete record of competitive accomplishments and personal records

Season Progress

5K Times Progression

23:15.10 Sept '23
20:32.20 Nov '23
20:16.10 Sep '24
19:30.20 Nov '24
19:19.30 Sep '25
19:04.30 Nov '25

800m Times Progression

2:30.15 Mar '24
2:17.17 Apr '25
2:14.52 May '25
2:14.33 May '26

1600m Times Progression

5:34.10 Apr '24
5:26.73 May '24
5:17.21 Apr '25
5:06.48 May '26

Personal Records

Cross Country

5K 19:04.30 2025 MO State Championship

Track Events

800m 2:14.33 2026 Kimbell Wintermeyer Girls Invitational
1600m 5:06.48 2026 MSHSAA Class 5 Sectionals
3200m 11:12.71 2026 Tiger Town Invintational

Championships & Awards

2026

2026 MSHSAA Class 5 Track

3rd Place - 4x800 (2:13.05 split), 8th Place - 3200m (11:19.75)

Championship
2025-2026

St. Louis Suburban All-Conference Team

Cross Country '25 (1st team) & Track '26 (1st team)

Recognition
2025-2026

Team Captain

Cross Country and Track

Leadership
2025-2026

Team Peer Awards - Running

Track 26' Outstanding Distance & 100% Award Nominee

XC 25' Most Outstanding Runner & 100% Award Nominee

Recognition
2025

2025 MSHSAA Class 5 Cross Country

20th Place

Championship
2025

Coach's Awards

XC 25' Outstanding Leader

Recognition
2025

Athlete of the Month

Received the Crown Trophy Athlete of the Month Award in November 2025 for Cross-Country

Recognition
2025

2025 MSHSAA Class 5 Track

2nd Place - 4x800 (2:16.81 split), 6th Place - 800m (2:14.52), 7th Place - 4x400m (60.18 split)

Championship
2025

State Track Qualifier (Sectionals)

800m (2:19.59) , 1600m (5:10.75), 4x400r, 4x800r

Qualifier
2024-2025

St. Louis Suburban All-Conference Team

Cross Country '24 (1st team) & Track '25

Recognition
2024-2025

Team Peer Awards - Running

Track 25' 100% Award and Outstanding Distance

XC 24' Most Outstanding Runner & 100% Award

Recognition
2024-2025

Team Peer Awards - Basketball

Basketball 24'/25' JV MVP

Basketball 25'/26' JV Triple H Award (Heart, Hype and Hustle)

Recognition
2023-2024

Team Peer Awards - Running

Track 24' Rookie of the Year & Outstanding Distance

XC 23' Most Outstanding Runner & 100% Award

Recognition
2023-2024

Team Captain

Cross Country, Track, and Basketball Teams

Leadership